A Strong Week Awaits

Published on 5th February 2024

Dear All

Looking forward to seeing you. A strong week awaits us - deep complete breathing, mobilisation of every joint, and thorough toning from the inside out - let me know, when I see you, if there's anything you want me to lace in and we'll make it happen.

Zoom links for this week - All Welcome - Click and Move - 45-50 minutes of movement

Monday 5th February https://us02web.zoom.us/j/81023327815 at 1100 Chair/Barre/Standing

Tuesday 6th February https://us02web.zoom.us/j/82413926115 at 0800 Matwork for ALL

Thursday 8th February https://us02web.zoom.us/j/85706446699 at 0800 Matwork for ALL

Thursday 8th February https://us02web.zoom.us/j/86781547232 at 0900 Matwork for ALL

Thursday 8th February https://us02web.zoom.us/j/84055253905 at 1000 Chair/Barre/Standing

(That's 1254 Zooms to date)

Room times for this week - All Welcome - 50-55 minutes of movement

There is free and easy parking in Rosendale and Lovelace Roads and cycle lanes - the area is within an ULEZ

Monday 5th February - Matwork in the Room at All Saints Rosendale Road SE21 at 0700, 0800, 0930, and 1250 at the Royal Academy of Dance, York Road

Tuesday 6th February - Matwork in the Room at All Saints Rosendale Road SE21 at 1000 and 1100

Wednesday 7th February - Matwork in the Room at All Saints Rosendale Road SE21 at 0800 and 0930 and (1030 Chair/Barre/Standing in the Room)

Fees have remained the same since January 2020. Zooms began in April 2020. Thank you for continuing to pay promptly to reserve your place. Your payment reserves you a place in any room and zoom. From April 2024, Zooms will increase to £100 for ten @£10. Please let me know if this presents any issues for you. Room sessions will remain at £140 for ten @£14.

Online

Email Me anytime

Breathe Connect Move

With best wishes, Wendy

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