Wendy Jardine
Welcome to You All
Let's stretch out - we will find every which way to release the neck and shoulders and the rest will follow........
Online Pilates - I cue you through and demonstrate every move - contact me and I'll set up your membership - for however long you like.
Pilates in the Room at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). Times Holidays Fees
Zooms - click on the links
MONDAY 6th 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 7th 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 9th 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 9th 9 am Matwork (1067th Zoom since 2020!) https://us02web.zoom.us/j/82660345250
THURSDAY 9th 10 am Chair https://us02web.zoom.us/j/81246611309
The Royal Academy of Dance - We have four sessions remaining - Last session 27th March - Mondays at 1250 in LEE studio.
Feel free to contact me with questions or queries - and updates on your fabulous progress.
BREATHE CONNECT MOVE
All best wishes - Wendy
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
Cueplanations
Mon 30 Sep 2024
Follow the Cues and Follow the Signs
Mon 23 Sep 2024
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
Mon 16 Sep 2024
Breathe Through The Changes
Mon 09 Sep 2024
August Zooms
Mon 05 Aug 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates