Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

No More Knots

Published on 6th March 2023

Welcome to You All

Let's stretch out - we will find every which way to release the neck and shoulders and the rest will follow........

Online Pilates - I cue you through and demonstrate every move - contact me and I'll set up your membership - for however long you like. 

Pilates in the Room at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). Times Holidays Fees

Zooms - click on the links

MONDAY 6th 11 am Chair https://us02web.zoom.us/j/81540422456 

TUESDAY 7th 8 am Matwork https://us02web.zoom.us/j/87833433254 

THURSDAY 9th 8 am Matwork https://us02web.zoom.us/j/81886891978 

THURSDAY 9th 9 am Matwork (1067th Zoom since 2020!) https://us02web.zoom.us/j/82660345250

THURSDAY 9th 10 am Chair https://us02web.zoom.us/j/81246611309 

The Royal Academy of Dance - We have four sessions remaining - Last session 27th March - Mondays at 1250 in LEE studio.  

Feel free to contact me with questions or queries - and updates on your fabulous progress.

BREATHE CONNECT MOVE

All best wishes - Wendy

Back to blog list

0 comments Post a comment

"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."

Pilates

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates