Wendy Jardine
Welcome to You All See you for six consecutive weeks on Mondays, Tuesdays, Wednesdays and Thursdays. It's so important to know our strengths, and Pilates - aka Conscious Movement - gives us that knowledge. It empowers us to strengthen our weaknesses and balance our strengths - we find our strengths from the inside out - giving us complete confidence, as we move, flex, mobilise and stretch. This week we'll find every strong line and curve, and work with resistance to make our inside out knowledge all the wiser. It'll be good to see you.
New to Me? Please get in touch info@pilates-instructor.net to join me - online, over zoom, and in the room
Online Pilates This option is open to everyone - there are videos for pain, technique, joints, bones, muscles, core, healing, relaxation, stretching, beginners, advanced, matwork, standing, sitting - and every video is a complete session in itself, you can do as many as you like, whenever you like. I cue you through and demonstrate every move as we go - contact me and I'll set up your membership - to the entire library - for a weekend, week, month or the year. And, for free, google Wendy Jardine Boomerang and join me for my favourite full body advanced move - I build it in discrete parts, making it accessible - my usual style - have a go some time.....
Pilates in the Room
All Saints, Rosendale Road, West Dulwich - Monday 5th June 7 am 8 am 930 am, Tuesday 6th June 10 am 11 am, Wednesday 7th June 8 am 930 am (1030 am Chair)
Click if you want information on - Times Holidays Fees
Zooms - click on the links below (If you're not yet known to me, please contact me now, and then click the links on the day - it's that simple)
MONDAY 5th June 11 am Chair Pilates https://us02web.zoom.us/j/85367279021
TUESDAY 6th May 8 am Matwork https://us02web.zoom.us/j/83801338340
THURSDAY 8th June 8 am Matwork https://us02web.zoom.us/j/85791146612
THURSDAY 8th June 9 am Matwork for Experienced Students (1119th Zoom since 2020!) https://us02web.zoom.us/j/82660345250
THURSDAY 8th June 10 am Chair Pilates https://us02web.zoom.us/j/85975130541
Zooms will continue, as above, for six further weeks - then there will be a special summertime schedule
The Royal Academy of Dance - Dancers - Monday 5th June at 1250 in the Dorfman Studio. Contact me directly to join us info@pilates-instructor.net
Pilates Courses for the Royal Academy of Dance in 2023 - Dancers and Teachers - please contact The Royal Academy of Dance to book the following courses: Silver Swans Easter Course 11th to 15th April, Silver Swans Summer Course 17th - 21st July, Adult Summer Evening Course 17th - 21st July, Junior Summer School 7th - 12th August, Intensives 14th - 18th August. Continual Professional Development, Bath, 22nd July "Applying Pilates Principles to Ballet Teaching - finding balance physically and emotionally"
Everyone Contact me anytime - info@pilates-instructor.net - to join me, ask questions, and to update me on your healing and progress.
BREATHE CONNECT MOVE
Thank you and best wishes - Wendy
"To neglect one's body for any other advantage in life is the greatest of follies"
We Are Back
Tue 22 Apr 2025
Pure-Pilates
Mon 31 Mar 2025
Pilates and the Tiny Moves
Mon 24 Mar 2025
Play Pilates To Our Strengths
Mon 17 Mar 2025
The Pilates Promise
Mon 10 Mar 2025
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates