Pilates Reveals Our Strengths

Published on 20th January 2025

Welcome to You All

T'was a bumper week last week! 131 of you attended! And that's only those of you in the room and zoom. Others of you were online with me, and I can see there are ten of you online with me right now! A fabulous way to start the day. The numbers are a great boost for 2025, thank you for attending and continuing to spread our Pilates Word! We know that Pilates reveals our strengths and the top to tail revelations lead us to complete balance of body and mind. I look forward to seeing you this week, at all the usual times and places:

Room Sessions at All Saints SE21: FREE PARKING in Lovelace and Rosendale Roads (Parking restricted between Noon and 2 pm only) - feel free to bring your bikes into the lobby.

Beware that Rosendale Road is now a School Street. Going North, you will receive a PCN if you drive through Rosendale Road at the Lovelace/Rosendale junction between 815 am and 915 am and the same driving from Dulwich heading south, at that time.

Monday 20th Matwork at 7 am, 8 am, 930 am

Tuesday 21st Matwork at 10 am and 11 am

Wednesday 22nd Matwork at 8 am, 930 am, (Chair Barre Standing at 1030 am)

Zooms This Week - Click the Link: No need to book Zooms; if you're known to me, and a Roomer, they'll appear on your next room payment renewal @ £10. If you're new to me, please email me to set up your account.

Monday 20th at 11 am Barre Chair Standing https://us02web.zoom.us/j/84344602186

Tuesday 21st at 8 am Matwork https://us02web.zoom.us/j/82455055719

Thursday 23rd at 8 am Matwork https://us02web.zoom.us/j/89666106291

Thursday 23rd at 9 am Matwork https://us02web.zoom.us/j/85187321112

Thursday 23rd at 10 am Chair Barre Standing https://us02web.zoom.us/j/86894418625

(Muted 1451 times!)

Online: I'm online 24/7; simply peruse the video list and fit your choice to your mood! Email me to set you up.

Please note that this list of term-times appears here unchanged every week and will continue to be posted here:

Half-term 17 - 23rd February - last sessions Thursday 13th February, resuming Monday 24th February

Easter 7th April - last sessions Thursday 3rd April, resuming Tuesday 22nd April

Bank Holiday Monday 5th May

Half-term 26 - 30th May - last sessions Thursday 22nd May, resuming Monday 2nd June

Summer 21 July - 31 August - last sessions Thursday 17th July, resuming Monday 1st September

The RAD: No session on 17th February, last session 31st March. This week's Monday session at 1250 is in Kusuma Studio. Please apply to the RAD directly for 2025 Easter and summer schools, but to me for the Monday sessions.

Cue the Move: Give yourself time to relax your face - let it go - we'll be thinking about this in our sessions this week.

Breathe Connect Move

Very best wishes, Wendy. The best way to contact me is via email

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