Pomp, Pageantry and Pilates

Welcome to You All

Pomp, Pageantry and Pilates - you have your party muscles to mind, they are there for you - enjoy a good strong weekend, and see you from Tuesday onwards. 

New to Me? Please get in touch to join online, over zoom, or in the room - 

Online Pilates This option is open to everyone - there are videos for pain, technique, joints, bones, muscles, core, healing, relaxation, stretching, beginners, advanced, matwork, standing, sitting - and every video is a complete session in itself, you can do as many as you like, whenever you like. I cue you through and demonstrate every move as we go - contact me and I'll set up your membership to the entire library - for a weekend, week, month or the year. And, for free, google Wendy Jardine Boomerang and join EV my schnoodle and me for this full body move. 

Pilates in the Room

At All Saints, Rosendale Road, West Dulwich - Tuesday 9th May at 10 am and 11 am - Wednesday 10th May at 8 am 930 am and (1030 am Chair). 

Click if you want information on - Times Holidays Fees

Zooms - click on the links below (If you're not yet known to me, please contact me and then click the links - it's that simple)

TUESDAY 9th May 8 am Matwork https://us02web.zoom.us/j/87833433254 

THURSDAY 11th May 8 am Matwork https://us02web.zoom.us/j/81886891978

THURSDAY 11th May 9 am Matwork stepping into Advanced Moves (1100th Zoom since 2020!) https://us02web.zoom.us/j/82660345250

THURSDAY 11th May 10 am Chair https://us02web.zoom.us/j/81246611309 

The Royal Academy of Dance - Dancers - We resume our Mondays next week (15th) at 1250 in Lee studio. Please contact me directly to join. 

Pilates Courses for the Royal Academy of Dance in 2023 - Dancers and Teachers - please contact The Academy directly to book the following courses: Silver Swans Easter Course 11th to 15th April, Silver Swans Summer Course 17th - 21st July, Adult Summer Evening Course 17th - 21st July, Junior Summer School 7th - 12th August, Intensives 14th - 18th August. Continual Professional Development, Bath, 22nd July "Applying Pilates Principles to Ballet Teaching - finding balance physically and emotionally" 

Everyone Contact me anytime -  info@pilates-instructor.net - to join me, ask questions, and to update me on your fabulous progress.

Me to You We all know Pilates is King! Long may He inspire us! 

BREATHE CONNECT MOVE

Thank you and best wishes - Wendy

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