Pilates is Always Available

Published on 2nd December 2024

Welcome to You All,

It's December - and we have two weeks remaining! The Room is warm, Zoom is on your screen - and Pilates is Online, at your fingertips; we can Pilates On and maintain our muscle tone, mobility, balance and core strength, any which way: Pilates is always available.

See you at our usual times and places:

Room Sessions at All Saints SE21: FREE PARKING in Lovelace and Rosendale Roads (Parking restricted between Noon and 2 pm only) - feel free to bring your bikes into the lobby:

Monday 2nd at 7 am, 8 am, 930 am

Tuesday 3rd at 10 am and 11 am

Wednesday 4th at 8 am, 930 am, (1030 am Chair Barre Standing)

Zooms This Week - Click the Link:

Monday 2nd at 11 am Barre Chair Standing https://us02web.zoom.us/j/83196044425

Tuesday 3rd at 8 am Matwork https://us02web.zoom.us/j/87690910580

Thursday 5th at 8 am Matwork https://us02web.zoom.us/j/82664518950

Thursday 5th at 9 am Matwork https://us02web.zoom.us/j/85277179241

Thursday 5th at 10 am Chair Barre Standing https://us02web.zoom.us/j/85467751706

(Muted 1429 times!)

Online: Congratulations on your fabulous responsive movement. Great seeing so many of you, right there in front of me - and, most importantly, practising at times to suit your busy schedule, you see and I see that 24/7 works! xox

Let's Diarise: Room sessions run until Wednesday 11th December. Zoom sessions run until Thursday 12th December. There will be random Zooms during the festive season.

At The RAD: To join the waiting list for the 1250 sessions on Mondays in 2025 at The Royal Academy of Dance, please contact me directly. We're in the dreamy Jo Manoukian Studio this week - and, as you know, this week will be our final session this term.

Gifting Our Discipline to a Loved One: 3 weeks online for £10, a ball for £12, 4 bands for £12...... please get in touch.

Cue the Move Imagine you're in a completely safe bubble, overlooking Wordsworth country, with a birds-eye view of the Langdale Pikes - and find yourself stepping into hot water and, when you've felt the luxury throughout your body and mind - immerse, weightlessly, your whole being, into this dreamy space......ooops, I've just realised I'm talking about the reality of my weekend at the Low Wood. See you in class....

Breathe Connect Move

Wendy contact me about any of the above, and remember that anything you might want me to know, I will want to know...........

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