Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

It Feels Right No Overthinking Necessary

Published on 28th October 2024

Hello and Welcome -

It Feels Right, No Overthinking Necessary Conscious Movement (Pilates) feels right; we're always feeling it, we know what we're doing, no overthinking is necessary. Let's continue to think it through, before we action it - so we always feel the deep power and own the moments, whether we're beginners, healing, or Uber advanced - Please think it through, feel it and only then, only ever then, action it........

See you at all our usual times and places:

Room Sessions at All Saints SE21: FREE PARKING in Lovelace and Rosendale Roads (Parking restricted between Noon and 2 pm only) - please do bring your bikes into the lobby:

Monday 28th at 7 am, 8 am, 930 am 

Tuesday 29th at 10 am and 11 am

Wednesday 30th at 8 am, 930 am, (1030 am Chair Barre Standing)

Zooms This Week - Click the Link:

Monday 28th at 11 am Barre Chair Standing https://us02web.zoom.us/j/83196044425 

Tuesday 29th at 8 am Matwork https://us02web.zoom.us/j/87690910580 

Thursday 31st at 8 am Matwork https://us02web.zoom.us/j/82664518950

Thursday 31st at 9 am Matwork https://us02web.zoom.us/j/85277179241 

Thursday 31st at 10 am Chair Barre Standing https://us02web.zoom.us/j/85467751706 

(Muted 1407 times! Very excited about my big new screen, it's proving to be, oh so, so, so all the better to see you with!)

Online: I'm just about to go sort out my shoulders....and the rest of me! - "132 The Ball Does It All"...come join me.......

Cue The Move: "Sit on the edge of the chair, and grow through your spine, relax your shoulders and open your chest, find your Posture 1,2,3 and turn your head to the right and to the left, as you continue to grow and grow, and you continue to breathe consciously, deeply, in and out, and out a bit more, go on - completely exhale, now think through lifting your feet......"

Let's Diarise: Our sessions run until Wednesday 11th December. Our Zooms run until Thursday 12th December. There will then be random Zooms during the festive season. 

The RAD: To join the 1250 sessions on Mondays at The Royal Academy of Dance, please contact ME directly. We're back in The dreamy Jo Manoukian Studio on Monday 4th November. 

Thank you and best wishes 

Breathe Connect Move

Wendy contact me anytime 

Back to blog list

0 comments Post a comment

"My work will be established and when it is, I will be the happiest man in God's universe. My goal will have been reached"

Pilates

pilates video library Pilates videos library

latest pilates blog entriesLatest blog entries

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates