Welcome to You All
Please get in touch if you are new to me and would like to join me online, over zoom, or in the room -
Pilates with Benefits! Too many benefits to mention - you know it's true, but - if you haven't realised it yet - come and join us and feel every moment and let the benefits abound. Ok - I'll mention a few, so you get the reason behind my association - Pilates is our Friend, a true friend who brings out the best in us, wants the best for us, and never takes us anywhere we don't want to go. With Pilates we only benefit, and this is always true, however we feel. Pilates is our hour of complete personal awareness, tuning into our precious organs and relaxing the mind and feeling loved all over. And, when the session is over, we carry Pilates with us, giving us continual inner strength, confidence, poise, and a noticeable spring in our step.........Definitely a friend with benefits.
Online Pilates - I cue you through and demonstrate every move - contact me and I'll set up your membership - for however long you like.
Pilates in the Room at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). Times Holidays Fees
Zooms - click on the links
MONDAY 20th 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 21st 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 23rd 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 23rd 9 am Matwork (1077th Zoom since 2020!) https://us02web.zoom.us/j/82660345250
THURSDAY 23rd 10 am Chair https://us02web.zoom.us/j/81246611309
The Royal Academy of Dance - We have two sessions remaining - Last session 27th March - Mondays at 1250 in LEE studio.
Feel free to contact me - at firstname.lastname@example.org - to join me, ask questions, and to update me on your fabulous progress.
BREATHE CONNECT MOVE and BENEFIT
All best wishes - Wendy
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Know Your Strength Inside Out
Mon 05 Jun 2023
Invest Your Body in Pilates
Mon 29 May 2023
Breathing Through The Pilates Repertoire
Mon 22 May 2023
Abs, Feet and Happy Joints
Mon 15 May 2023
Pomp, Pageantry and Pilates
Mon 08 May 2023
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates