Wendy Jardine
Welcome to You All
Please get in touch if you are new to me and would like to join me online, over zoom, or in the room -
This Week
We will have bands and circles to hand this week - to add variety - so do bring your own, if you have your own - we will continue our complete breathing and deep connection, with moves that find every joint and muscle group - for a total body experience giving, ease, comfort, strength and agility. Please note that classes run as normal this week.
I cue you through and demonstrate every move - contact me and I'll set up your membership - for however long you like.
Pilates in the Room
All Saints, Rosendale Road, West Dulwich - Mondays 7 am, 8 am, 930 am - Tuesdays 10 am and 11 am - Wednesdays 8 am 930 am and (1030 am Chair).
Zooms - click on the links (If you're not known to me yet, please simply contact me, and then click the links - it's that simple)
MONDAY 3rd 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 4th 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 6th 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 6th 9 am Matwork (1087th Zoom since 2020!) https://us02web.zoom.us/j/82660345250
THURSDAY 6th 10 am Chair https://us02web.zoom.us/j/81246611309
The Royal Academy of Dance - We resume our Mondays on 15th May. Contact me not the Academy. However, to enrol on the Silver Swans Easter Course 11th - 15th April, please contact the Academy here - Info and Enrol Silver Swans - Pilates Course You will find me teaching Pilates for Dancers each day - and I very much look forward to welcoming you there.
Pilates Courses at the Royal Academy of Dance Silver Swans Easter Course 11th to 15th April, Silver Swans Summer Course 17th - 21st July, Adult Summer Evening Course 17th - 21st July, Junior Summer School 7th - 12th August, Intensives 14th - 18th August. Continual Professional Development, Bath, 22nd July "Applying Pilates Principles to Ballet Teaching - finding balance physically and emotionally" Please contact the Academy directly to book these courses.
Contact me anytime - info@pilates-instructor.net - to join me, ask questions, and to update me on your fabulous progress.
BREATHE CONNECT MOVE
All best wishes - Wendy
"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never learned to master the art of correct breathing"
Pilates is Contrology is Conscious Movement
Mon 25 Sep 2023
Stomach Time
Mon 18 Sep 2023
Full On Pilates Schedule
Mon 11 Sep 2023
Pilates in the Room Since 2007
Mon 04 Sep 2023
Pilates Zooms Tuesday Tuesday Tuesday
Mon 28 Aug 2023
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates