Five Weeks of Uninterrupted Pilates

Dear All

We have five weeks of uninterrupted Pilates - our sessions will keep our bodies safe, comfortable and elongated all summer through.  I very much look forward to seeing you in class - all the usual times throughout July. All sessions are 50 - 55 minutes of movement.  If you can't make it to class this week, then you have the library to maintain you.  

Online you will find the category - 50 Minute Sessions - Contact me and I'll set you up with a loyalty fee. 

Zooms This Week

Monday 1st at 11 am Chair Barre Standing https://us02web.zoom.us/j/83300851655 

Tuesday 2nd at 8 am Matwork https://us02web.zoom.us/j/81111996831 

Thursday 4th at 8 am Matwork https://us02web.zoom.us/j/86998187216 

Thursday 4th at 9 am Matwork https://us02web.zoom.us/j/89979254659 

Thursday 4th at 10 am Chair Barre Standing https://us02web.zoom.us/j/81580890525 

(Muted 1341 times!)

Room Sessions at All Saints

Monday 1st at 7 am, 8 am, 930 am (1250 in the Kusuma Studio at the RAD)

Tuesday 2nd at 10 am and 11 am

Wednesday 3rd at 8 am, 930 am, (1030 am Chair Barre Standing)

Cue The Move "Breathe into your lower back as it melts into the mat"

Reminder There are no "Room" sessions during the month of August.

Also For Your Diary - Due to summer schools in July there are two compromises to our regular schedule - Thank you for your understanding:  

No Zoom at 1100 am Monday 15th July and No Room at 1030 am Wednesday 17th July

For Summer Schools, please contact The Royal Academy of Dance 

See you in Class - with best wishes 

Breathe Connect Move

Wendy contact me anytime 

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