Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Benefitting from breath, connection and flowing movement

Published on 3rd February 2019

Breathe, feel, connect, move, stabilise, control, lengthen and release at AllSaintsWestDulwich, DavidLloydBeckenham and TheRoyalAcademyofDance. Everything we need to keep mobile, strong, centred and, what's brilliant is, we do it for ourselves. Empower your knowledge of your body, message your body and benefit by feeling good all over. See you in class.

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"Loving the Videos. I’m going to explore the Pelvic Floor, Pelvic Diaphragm ones, as I need to understand that a bit more + Pilates Moves Broken Down and Mastered! It’s all very exciting and sooo beneficial already! I love the ‘ Wendyisms’ – pulling my ears is very effective!

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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