Thought will lead us to thought-experiments, awareness, conscious connection, movement, flow, precision, strength and power. Here's to a spring of discipline, depth and release. See you in class.
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates