Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Roll Down and Roll to Release

Published on 24th January 2021

Dearest All,

Here are the Zoom links for the week of 25th January 2021: 

Monday 8 am https://us02web.zoom.us/j/83788989759 Progressions from Beginner to Advanced 

Monday 9 am https://us02web.zoom.us/j/86208660349 Progressions from Beginner to Advanced 

Monday 10 am https://us02web.zoom.us/j/86514163002 Thorough and For All: Standing, Barre, Chair 

Monday 6 pm https://us02web.zoom.us/j/85117574128 EVENING: Progressions from Beginner to Advanced 

Tuesday 8 am https://us02web.zoom.us/j/87204994884 Progressions from Beginner to Advanced

Tuesday 10 am https://us02web.zoom.us/j/87616863444 Progressions from Beginner to Advanced 

Wednesday 8 am https://us02web.zoom.us/j/84671586902 Progressions from Beginner to Advanced 

Wednesday 9 am https://us02web.zoom.us/j/89929280664 Progressions from INTERMEDIATE TO ADVANCED 

Wednesday 10 am https://us02web.zoom.us/j/81863894232 Thorough and For All: Standing, Barre, Chair 

Wednesday 6 pm https://us02web.zoom.us/j/88650930508 EVENING: Progressions from Beginner to Advanced 

Thursday 8 am https://us02web.zoom.us/j/83274533253 Progressions from Beginner to Advanced 

Thursday 1 pm https://us02web.zoom.us/j/89241920651 LUNCH HOUR: Release: Beginner to Advanced   

Room to Zoom Accounts

Please email me if you'd like an update. 

New Students

Welcome. There is no need to book for Zooms. Please click the link and I'll "admit" you.  No passwords or complicated invitations. If you'd like to introduce yourself, please email me or we can arrange to meet before a Zoom session. The fee is £60 for ten sessions. Sessions are about 50 minutes.

The Library

The online library is open 24/7 for Relaxation to Advanced sessions. Session 91 is now online, it is an 18 minute rolling session, for the back, abs, legs, knees, bones and digestion.  Join me and release!  A close up, too, of how to make your roll down complete for the whole posterior chain. And EV demonstates a perfect downdog.  

Call My Agent!

This Comedy is hilarious and pure escapism, well worth a binge session. We so want to see the next season.  We're also waiting for the next season of This Is Us.  

Thank you and I very much look forward to seeing you all this week.

Stai a casa!

Breathe Connect Move

Love Wendy

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"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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