Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Blended and Moonlit

Published on 21st March 2022

Hello,

I'm delighted with our Blended schedule.  Please mix it up however you wish. Room, Zoom, Online are open to all. We'll use the ball this week. By the way, there is ample space in the Room at the 0800 sessions, and the 1100 Tuesdays, and the 0930 Wednesdays.  

All Room Sessions are full body and every session is different.  One thing's for sure, I will always guide towards optimum connection of every mover, and always from the inside out.  Room sessions are held at All Saints SE21 8JY on:

MONDAY 21st March at 0700 and 0800 and 0930 

TUESDAY 22nd March at 1000 and 1100

WEDNESDAY 23rd March at 0800 and 0930 and 1030

The 1030 is a Workshop of Barre, Chair and Standing. The 1030 session is thorough, healing and bespoke. Yet, never kneeling or lying down!

We've been back in the room for 25 weeks now. Thank you for your attendance and trust. We're having a good time, and I've taken to sanitising like a duck to water.  I seriously love it! Thank you for not attending when you're feeling unwell, this is very important. If you returned to the room from September 2021 but no longer want a space saved for you, please let me know. 

The 5 Zoom Sessions are at eleven, eight, eight, nine and ten. The sessions are on the hour and presented from my home studio. Every session develops optimum connection. 

Zoom Monday 21st March 11 am https://us02web.zoom.us/j/87983418645 Barre Chair Standing 

Zoom Tuesday 22nd March 8 am https://us02web.zoom.us/j/85637818479 Matwork 

Zoom Thursday 24th March 8 am https://us02web.zoom.us/j/81738123443 Matwork 

Zoom Thursday 24th March 9 am https://us02web.zoom.us/j/87331789804 Matwork

Zoom Thursday 24th March 10 am https://us02web.zoom.us/j/81033773973 Barre Chair Standing (882nd) 

Online Sessions Available 24/7 Join me for advanced, beginners, healing, mastering, targetting or relaxing. Ask me for a session of your favourite moves, or your needs right now, and I'll add it to the library. Try a session in the moonlight or as the sun is rising, or simply close your eyes, maybe add a little of your most relaxing music in the background.....remember I teach via my voice and cueing you through, you don't need to look at the video, just as you probably rarely look at me in our room and zoom sessions.  I'll always talk you through. You only need to hear the sessions, you only need your mobile phone.

The Royal Academy of Dance Sessions at noon on Fridays. To reserve a space please contact me not the Academy. For summer schools, including those I'm teaching, please contact the Academy directly. We're in Bedells this week. This Friday's session is our final session of the term and our last in Battersea Square. The end of an era. The dance school will be at the new studios from the summer term, 188 York Rd, London SW11 3JZ, Onwards and Upwards we go with positive fluidity. 

I am planning to make some vital connections, outside my body, over the two weeks of Easter and will therefore need to be away from teaching during that time. This is not until w/c 11th and w/c 18th April. 

See you in the Room, over Zoom, and Online 24/7.  

Breathe Connect Move

Best wishes

Wendy

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"Watch a cat, as it lazily opens its eyes, slowly looks around, and gradually prepares to rise after a nap. First, it gradually rises on its hindquarters and then gradually lowers itself again, at the same time sprawling out on the floor, leisurely stretching its forepaws (with extended claws) and legs. Observe closely how all its back muscles actually ripple as it stretches and relaxes itself.... Observe, too, how cats sleep - utterly relaxed whether they happen to be lying on their back, side or belly, Contrology exercises emphasize the need for this constant stretching and relaxing"

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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