Here are the links to this week's Zoom, see you there xox
https://us02web.zoom.us/j/88267247830 Monday 20th April 1030: Advanced Session: The Rolling Series on the floor
https://us02web.zoom.us/j/83527574441 Tuesday 21st April 1030: For All: Core, Abs, Back on the floor
https://us02web.zoom.us/j/83184244578 Wednesday 22nd April 1030: For All: Release and Tone standing (or sitting)
https://us02web.zoom.us/j/85615297114 Thursday 23rd April 1030: For All: Core on the Floor
https://us02web.zoom.us/j/83751376295 Thursday 23rd April 1300: Advanced Session: Strength Series on the floor
Please note that due to the nature of being a participant in a zoom session:
1. You are free to multi task, if your loved ones need you during the session, you won't disturb other participants because your mic will be muted.
2. Sessions will begin approximately five minutes after the starting times above, to give you time to technically set up, please take your time and join in when you're ready.
3. Sessions will last approximately 40 minutes and will be a continual flow of breath, connection and movement.
4. You take full responsibility for your choices during the session. As you know, I offer modifications as we safely build moves. However, if you feel something is not quite right for you, on any day in any session, stop, simply breathe and relax until you're comfortable to join in again.
Paying for the sessions is £4 per session, £8 per family to
Sort Code 09-01-27 Account Number 11770031
Please circulate this email to anyone known to you. If you've received this email from a friend, please do email me so I can send you future links, too.
I will email you all each weekend with the next week's scheduled sessions. The links will also be here on my blog. Also here, on my website, you'll find I've added video 71 to the library, it's a 15 minute session for our lung capacity, enjoy daily.
Breathe, connect, move.
See you in the zoom and very best wishes,
"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never learned to master the art of correct breathing"
Feel The Moments and Let The Movement Look After Itself
Mon 03 Oct 2022
Full Power Ahead
Mon 26 Sep 2022
Tuesday Wednesday Thursday and 24/7 Too
Mon 19 Sep 2022
Mon 12 Sep 2022
15 Years of Breath Connection Movement but Crisis Looms
Mon 05 Sep 2022
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates