Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

1st October 2018

Published on 30th September 2018

This week we'll do wonders with the ball and block.  Whole body of course, from the inside out and stronger, longer, taller and more agile we will be.  Can't wait to see you in class. Mixed level sessions beginners to advanced: Monday 7,8,9 am Tuesday 10,11 am and Wednesday 8 am (Wednesday 9 am working layer upon layer rapidly to intermediate and advanced) (Wednesday 10 am Resistance, equipment, walls and chairs easing our bodies out of aches and pains in the room on the day)

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"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"

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Wendy Jardine Pilates
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PO Box 6945
London W1A 6US

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