Pilates - West Dulwich

Wendy Jardine

1st October 2018

Published on 30th September 2018

This week we'll do wonders with the ball and block.  Whole body of course, from the inside out and stronger, longer, taller and more agile we will be.  Can't wait to see you in class. Mixed level sessions beginners to advanced: Monday 7,8,9 am Tuesday 10,11 am and Wednesday 8 am (Wednesday 9 am working layer upon layer rapidly to intermediate and advanced) (Wednesday 10 am Resistance, equipment, walls and chairs easing our bodies out of aches and pains in the room on the day)

 

View all messages

"You will burn between "228 and 277 calories per hour of Pilates" "

NICE recommendations

Pilates videos library

Newsletter sign-up
We'll never share your email address with anyone else.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

Copyright © 2019, Wendy Jardine Pilates