Pilates for A Tenner

Hello - 

Thank you for a wonderful year 

We have one week of Pilates together over Zoom and in the Room. For this week only, we have the usual schedule detailed below.  

And then - the usual sessions stop during the weeks of 18th and 25th December and 1st January - and resume from Monday 8th January 2024.

During our gap, you have 154 sessions for a tenner! Simply Ping a tenner into my account and, before you can say 'There is nothing in the world so irresistibly contagious as laughter and good humour" - I'll Pong you into the online world for a month and email you the log in details! It'll be good to see you there, whenever you want to stretch out, or release through.  If you don't know my bank details, please email me for them.

I will be with you this week at all the usual times and I very much look forward to seeing you. There'll be no tinsel or jingle bells, just space and time to breathe, connect and move.

Here are the Zoom links for this week - All Welcome -  Click and Move - 45-50 minutes of movement

Monday 11th December at 1100 https://us02web.zoom.us/j/82408703575 Chair/Barre/Standing

Tuesday 12th December at 0800 https://us02web.zoom.us/j/87462837232 Matwork for ALL

Thursday 14th December at 0800 https://us02web.zoom.us/j/86021335272 Matwork for ALL

Thursday 14th December at 0900 https://us02web.zoom.us/j/87626811530 Matwork for ALL

Thursday  14th December at 1000 https://us02web.zoom.us/j/82454204612 Chair/Barre/Standing

The Usual Schedule - Room and Zoom times for this week

Monday 11th December - Matwork in the Room at All Saints Rosendale Road SE21 0700, 0800, 0930 - (Zoom at 1100 Chair/Barre/Standing) 

Tuesday 12th December Matwork over Zoom at 0800 - Matwork in the Room at All Saints Rosendale Road SE21 at 1000 and 1100 

Wednesday 13th December Matwork in the Room at All Saints at All Saints Rosendale Road SE21 0800 and 0930 and (1030 Chair/Barre/Standing in the Room)  

Thursday 14th December over Zoom at 0800 and 0900 Matwork (and 1000 Chair/Barre/Standing over Zoom)  

That'll be 1224 Zooms to date! - just saying!. 

We Pilates On - A stretch a day keeps tensions away - 

Breathe Connect Move

With best wishes, Wendy

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