The themes this week will be length and breadth! Necks, backs, arms, legs are long, and there's the breadth of the chest and the pelvis to find, too! Length and breadth offer our bodies well-being and are simple to find and own, I'll cue you through! With Breath, Connection, Length, Breadth and flowing Movement, we will feel so, so good! See you in class.
Please come to any session of your choice:
Room sessions at All Saints, Lovelace/Rosendale Road West Dulwich SE21: Mon 7, 8, 930 am: Tues 10, 11 am: Wed 8, 930, (1030 am Chair/Barre).
Click the links for Zoom sessions for this week of 13th June: