Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

A session a day helps us heal, work and play

Published on 10th May 2021

Dearest All,

Links for Zoom Sessions,  week of 10th May 2021 

Monday 0800 https://us02web.zoom.us/j/88477809408 Progressions from Fundamental to Advanced (session 603!)

Monday 0900 https://us02web.zoom.us/j/84246980084 Progressions from Fundamental to Advanced 

Monday 1000 https://us02web.zoom.us/j/83274165712 Thorough and For All: Standing, Barre, Chair

Monday 1800  https://us02web.zoom.us/j/89176974843 EVENING: Progressions from Fundamental to Advanced         

Tuesday 0800 https://us02web.zoom.us/j/85215146227 Progressions from Fundamental to Advanced.                               

Tuesday 1000 https://us02web.zoom.us/j/82653446862 Progressions from Fundamental to Advanced                                 

Wednesday 0800 https://us02web.zoom.us/j/82713665093 Progressions from Fundamental to Advanced                           

Wednesday 0900 https://us02web.zoom.us/j/89719924136 Powerhouse INTERMEDIATE TO ADVANCED                      

Wednesday 1000 https://us02web.zoom.us/j/86193002629 Thorough and For All: Standing, Barre, Chair                           

Wednesday 1800 https://us02web.zoom.us/j/86294983379 EVENING: Progress, unwind and relax

Thursday 0800 https://us02web.zoom.us/j/83406343554  Progressions from Fundamental to Advanced                               

Thursday 1300 https://us02web.zoom.us/j/81359903079 LUNCH HOUR: Progressions from Fundamental to Advanced   

106 online sessions available 24/7 They take up no space on your device, they are stored here and you can tap into them whenever you wish. Session 107 will be added this week. 

A session a day helps us heal, work and play?

Thank you for your messages.  You report of adaptations, achievements and top to tail healing. Fabulous and Congratulations. Your experiences range from mastering moves and upping your game, to feel good feet, to  -  happy necks, backs and shoulders, strong cores, improved balance and rapid bounce back after mishaps and potential calamities, defined six packs, sleeping better and lasting relief from headaches and thank you, too, for letting me know of others who want to join us. I look forward to welcoming them. The proof is in the pudding! We are reaping the rewards of fluidity, as we invite and lead our minds and bodies to respond, strengthen and release.  We are proving beyond reasonable doubt that a session a day truly helps us heal, work and play.  I very much look forward to seeing you in class this week. 

Zoom This week, and next, we Zoom as usual. There are no sessions the week of 24th May nor Bank Holiday Monday 31st May.

New Students Hello and welcome, please contact me anytime. Zoom Sessions are £60.00 for ten sessions. There's no need to book. Please click the link you want, above. No passwords or complicated invitations. Sessions are 50 minutes of movement. You can pay directly to my bank, or by card: 

Thanks.

Breathe Connect Move

Thank you and best wishes

Wendy

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"Loving the Videos. I’m going to explore the Pelvic Floor, Pelvic Diaphragm ones, as I need to understand that a bit more + Pilates Moves Broken Down and Mastered! It’s all very exciting and sooo beneficial already! I love the ‘ Wendyisms’ – pulling my ears is very effective!

"

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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