Wendy Jardine
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Log in10 years
Thank you all for your support and inspiration. Last week, I celebrated ten years of teaching at All Saints. Established September, 2007. During the week of my celebration, 179 students attended. I am honoured and delighted that the work of Pilates reaches so many of you. As you know, Contrology changed my life and continues to shape mind, body and spirit. Without Domini Winter, who taught me for many years and encouraged me to train to be a teacher, I would not be here today. I am grateful, beyond words, for the journey Contrology has given me. My students are my inspiration. We will keep practising and enjoying the benefits of this wonderful system. Very best wishes,
"Watch a cat, as it lazily opens its eyes, slowly looks around, and gradually prepares to rise after a nap. First, it gradually rises on its hindquarters and then gradually lowers itself again, at the same time sprawling out on the floor, leisurely stretching its forepaws (with extended claws) and legs. Observe closely how all its back muscles actually ripple as it stretches and relaxes itself.... Observe, too, how cats sleep - utterly relaxed whether they happen to be lying on their back, side or belly, Contrology exercises emphasize the need for this constant stretching and relaxing"
Pilates videos library
Latest blog entries
A Summer of Breath, Connection and Movement
Mon 13 Apr 2026
Time to Connect
Mon 05 Jan 2026
Pilates Has The Key
Mon 01 Sep 2025
Seven Week Pilates Plan
Mon 09 Jun 2025
Pilates For Bones
Mon 19 May 2025
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- 52 Lovelace Road London SE21 8JR, within close proximity to West Dulwich, Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates