Pilates - West Dulwich

Wendy Jardine

The Office Trilogy

Published on 7th February 2021

Dearest All,

Here are the Zoom links for the week of 8th February 2021: 

Monday 8 am  https://us02web.zoom.us/j/88452759687 Progressions from Beginner to Advanced 

Monday 9 am https://us02web.zoom.us/j/86208660349 Progressions from Beginner to Advanced 

Monday 10 am https://us02web.zoom.us/j/86514163002 Thorough and For All: Standing, Barre, Chair 

Monday 6 pm https://us02web.zoom.us/j/85117574128 EVENING: Progressions from Beginner to Advanced 

Tuesday 8 am https://us02web.zoom.us/j/87204994884 Progressions from Beginner to Advanced

Tuesday 10 am https://us02web.zoom.us/j/83517807601 Progressions from Beginner to Advanced 

Wednesday 8 am https://us02web.zoom.us/j/83739538219 Progressions from Beginner to Advanced 

Wednesday 9 am https://us02web.zoom.us/j/89929280664 Progressions from INTERMEDIATE TO ADVANCED 

Wednesday 10 am https://us02web.zoom.us/j/81863894232 Thorough and For All: Standing, Barre, Chair 

Wednesday 6 pm https://us02web.zoom.us/j/88650930508 EVENING: Progressions from Beginner to Advanced 

Thursday 8 am https://us02web.zoom.us/j/83274533253 Progressions from Beginner to Advanced 

Thursday 1pm https://us02web.zoom.us/j/88045340153 LUNCH HOUR: Release: Beginner to Advanced   

Room to Zoom Accounts

Please email me for an account update. 

Zoom Students and New Students

There is no need to book for Zooms. Please click the link and I'll "admit" you.  No passwords or complicated invitations. The fee is £60 for ten sessions. Sessions are about 50 minutes. New students, hello and welcome, do contact me anytime.

The Office Trilogy is Online

The online library is open 24/7 for Relaxation to Advanced sessions. Session 94 is now online, 94 is the third of the Office Trilogy, it is a 20 minute session.   The Office Trilogy is for anyone working all day! Three sessions; 92,93,94 will give you instant relief while working. Each of the three are complete sessions in themselves, you can do one of them, or all of them.  No mat or gym kit required. Of course all 94 sessions in the library are yours to enjoy, but the Office Trilogy will target and relieve the aches and pains of repetitive office postures and give you long lasting results, so you can work in comfort. La prova è chiara.

I look forward to seeing you. Thank you and best wishes

Breathe Connect Move

Love Wendy

 

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"Mens sana in corpore sano" Roman motto meaning "A sane mind in a sound body"

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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