Pilates - West Dulwich

Wendy Jardine

In The Room AND The Zoom and AT THE SAME TIME! - Perfetto!

Published on 1st October 2020

Dearest All,

I am delighted that we will be practising together in the Room again and, at the same time, we will be in the Zoom.  I look forward to seeing you. 

Please note, if you're joining us in the Room you need to book to secure your space, and it is imperative that we maintain social distance before, during and after the sessions. 

If you're joining us in the Zoom, please click the link and I'll "admit" you.  

Zoom sessions from now on will be £6 per session pro rata with Room session prices. All Room Zoom and Studio Zoom will be 50 - 55 minutes.

The £4 Lockdown price was not pro rata but a please "Let's Pilates On!" with something called "Zoom" a new and unchartered water. Zoom has proved brilliant and for six months has not let us down, we've done over 200 Group Zooms. Thank you for supporting the sessions. Your loyalty and generosity has been deeply moving.

So Pilates On in Zoom we will! Please contact me, in strictest confidence, if £6 is not viable. 

Having said that, please bear with me this first week of Zooming from the Room, should I encounter any technical issues. For this week Zoom sessions will remain @£4.

Monday 7 am https://us02web.zoom.us/j/84268554331 Progressions from Beginner to Advanced 

Monday 8 am  https://us02web.zoom.us/j/81081086051 Progressions from Beginner to Advanced

Monday 9 am  https://us02web.zoom.us/j/82754650291 Progressions from Beginner to Advanced

Monday 6 pm  https://us02web.zoom.us/j/83981341302 Evening Session For All (From my studio)

Tuesday 8 am  https://us02web.zoom.us/j/81184576316 Progressions from Beginner to Advanced (from my studio)

Tuesday 10 am https://us02web.zoom.us/j/88416096202 Progressions from Beginner to Advanced

Tuesday 11 am    https://us02web.zoom.us/j/83563146326 Progressions from Beginner to Advanced

Wednesday 8 am  https://us02web.zoom.us/j/84624437236 Progressions from Beginner to Advanced

Wednesday 9 am  https://us02web.zoom.us/j/81321138487 Progressions from Intermediate to Advanced 

Wednesday 10 am  https://us02web.zoom.us/j/82247566477 Standing, Barre, Chair

All sessions are suitable for all, except the 9 am on Wednesday.  

There are ten sessions this week.  

I send you much love.

Breathe Connect Move

Wendy 

PS If you're new to my Zoom sessions, welcome, you may find the following helpful:

Please note the nature of being a participant in a zoom session: 1. You are free to multi task, if your loved ones need you during the session, you won't disturb other participants,because your mic will be muted.2. Sessions will begin approximately five minutes after the starting times above, to give you time to technically set up,please take your time and join in when you're ready.3. Sessions will last approximately 40 minutes and ALL sessions embrace my heartfelt ethos, to breathe, connect and move.4. You take full responsibility for your choices during the session.  As you know, I offer modifications as we safely build moves.  However, if you feel something is not quite right for you, on any day in any session, STOP, simply breathe and relax until you're comfortable to join in again.  5. Each Zoom session's ID is identical to the number on the link. The door to zoom sessions is always open, if the link doesn't work for you when you click it, manually input it or copy paste it.  You will never be shut out!6. Last, but most importantly, we will feel stronger, from the inside out, and maintain and increase our lung capacity.

Paying for the sessions is £6 per session

Sort Code 09-01-27 Account Number 11770031

Thank you for your prompt payments, all participation and payments are recorded.

Take your credit from room to zoom. Please email me for updates on your credit. Just click on the links and keep practising. 

Not only are our zoom sessions covid-secure, they're weather-proof, truly rewarding, require no driving or parking and exemplify time management and we're safely together. We are not herding and hoping for the best, but instead keeping strong as we breathe deeply and meaningfully so we can face the herding we HAVE to do and be in the best place to do it.  Keep safe.

If you're new to me, click on a link and enjoy the sessions.  Email me if you'd like to introduce yourself and let me know of anything you need and it'll be peppered into your sessions.

The links will be here in my blog each week.  

Breathe Connect Move

See you in the Zoom and the library and very best wishes,

wendyjardinepilates

 

 

 

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"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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