Spring in our step

Published on 5th April 2021

Dearest All,

Spring has sprung and the magnolias are stunning.

Next week will be a year! A year since we started Zoom sessions. Unbelievable! I look forward to seeing you this week for some very real muscle release that'll put the spring in our step.

By now you will have received an email with 13 questions from me. If you haven't received the email, please let me know. Please answer the questions with brutal clarity, as your answers will determine big decisions. PLEASE NOTE THE QUESTIONS PIVOT AROUND STEP FOUR BECOMING A REALITY.

Here are the Zoom links for the week of 5th April.

Tuesday 8 am https://us02web.zoom.us/j/83733816502 Progressions from Beginner to Advanced

Tuesday 10 am https://us02web.zoom.us/j/89348276466 Progressions from Beginner to Advanced

Wednesday 8 am https://us02web.zoom.us/j/82713665093 Progressions from Beginner to Advanced

Wednesday 9 am https://us02web.zoom.us/j/87562586945 Progressions from INTERMEDIATE TO ADVANCED

Wednesday 10 am https://us02web.zoom.us/j/88572801404 Thorough and For All: Standing, Barre, Chair

Wednesday 6 pm https://us02web.zoom.us/j/85791506606 EVENING: Progressions from Beginner to Advanced

Thursday 8 am https://us02web.zoom.us/j/85436172234 Progressions from Beginner to Advanced

Thursday 1pm https://us02web.zoom.us/j/89713556552 LUNCH HOUR: Release: Beginner to Advanced

Zoom Sessions

£60.00 for ten sessions. There is no need to book for Zooms. Please click a link, above. No passwords or complicated invitations. Sessions are no more than 50 minutes.

New students

Hello and welcome, do contact me anytime. You can pay by contacting me for my bank details, or click here to pay by card

Online Library Open 24/7 with 101 sessions, come join me in the online library.

Breathe Connect Move

Best wishes

Wendy

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"Watch a cat, as it lazily opens its eyes, slowly looks around, and gradually prepares to rise after a nap. First, it gradually rises on its hindquarters and then gradually lowers itself again, at the same time sprawling out on the floor, leisurely stretching its forepaws (with extended claws) and legs. Observe closely how all its back muscles actually ripple as it stretches and relaxes itself.... Observe, too, how cats sleep - utterly relaxed whether they happen to be lying on their back, side or belly, Contrology exercises emphasize the need for this constant stretching and relaxing"
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