Pilates Instructor logo
Pilates - West Dulwich
Wendy Jardine

Latest news from Pilates Instructor

Snow Moon

Dearest All, Here are the Zoom links for the week of 1st March 2021. If you have equipment, please have it to hand.  If you don't have "equipment" per se, have…
Read more...

Who’s Got Your Back?

Dearest All, Here are the Zoom links for the week of 22nd February 2021. Please bring an elastic band, one that's off the post or the daffodils, or a ponytail band:  Monday 8…
Read more...

Branagh and Fiennes

Dearest All, Here are the Zoom links for the week of 15th February 2021. Please bring an elastic band or a ponytail band:  Monday 8 am  https://us02web.zoom.us/j/88452759687 Progressions from Beginner to Advanced  Monday…
Read more...

The Office Trilogy

Dearest All, Here are the Zoom links for the week of 8th February 2021:  Monday 8 am  https://us02web.zoom.us/j/88452759687 Progressions from Beginner to Advanced  Monday 9 am https://us02web.zoom.us/j/86208660349 Progressions from Beginner to Advanced  Monday 10 am https://us02web.zoom.us/j/86514163002…
Read more...

Instant Relief For You and Yours

Dearest All, Here are the Zoom links for the week of 1st February 2021:  Monday 8 am  https://us02web.zoom.us/j/88452759687 Progressions from Beginner to Advanced  Monday 9 am https://us02web.zoom.us/j/86208660349 Progressions from Beginner to Advanced  Monday 10 am https://us02web.zoom.us/j/86514163002…
Read more...

Roll Down and Roll to Release

Dearest All, Here are the Zoom links for the week of 25th January 2021:  Monday 8 am https://us02web.zoom.us/j/83788989759 Progressions from Beginner to Advanced  Monday 9 am https://us02web.zoom.us/j/86208660349 Progressions from Beginner to Advanced  Monday 10 am https://us02web.zoom.us/j/86514163002…
Read more...

No Props No Costume

Dearest All, Here are the Zoom links for the week of 18th January 2021:  Monday 8 am https://us02web.zoom.us/j/83788989759 Progressions from Beginner to Advanced  Monday 9 am https://us02web.zoom.us/j/82088493389 Progressions from Beginner to Advanced  Monday 10 am https://us02web.zoom.us/j/85050608445 Thorough…
Read more...

Taking Control in Lockdown 3

Dearest All, Please note there are 12 Zoom sessions, including two Barre sessions, two evening sessions and several morning choices. It is my intention that the schedule will remain in place…
Read more...

We’ll Meet Again in 2021

Dearest Students All I'm looking forward to getting back into the sessions this week, for the discipline, structure, escape, depth of self-care and being together again, albeit in the saving grace of Zoom. …
Read more...

I Had A Dream

Dearest Students All Necessary Update: I am very sorry to announce that it's happening again. From midnight on Tuesday we go into Tier 3 "Group Exercise Classes should not go ahead" (Gyms…
Read more...

Together, Wherever We Go

Returning to the Room after the second Lockdown
Read more...

Breathe Connect Move

Dearest Students All Here are eleven Zoom links for this week of 30th November 2020:  Monday 8 am https://us02web.zoom.us/j/83031093306 Progressions from Beginner to Advanced  Monday 10 am https://us02web.zoom.us/j/85050608445 Thorough and For All: Standing, Barre, Chair Monday…
Read more...