Latest news from Pilates Instructor
Completely connect the powerhouse for twelve minutes
I'll be back on Zoom with you on Tuesday 1st June. 'Til then, I'll see you in the library. This week's upload is session 108. In this session we completely connect the powerhouse…
Read more...Step Three
Dearest All, Links for Zoom Sessions, week of 17th May 2021 Monday 0800 https://us02web.zoom.us/j/88477809408 Progressions from Fundamental to Advanced Monday 0900 https://us02web.zoom.us/j/84246980084 Progressions from Fundamental to Advanced Monday 1000 https://us02web.zoom.us/j/83274165712 Thorough and For All: Standing, Barre, Chair…
Read more...A session a day helps us heal, work and play
Dearest All, Links for Zoom Sessions, week of 10th May 2021 Monday 0800 https://us02web.zoom.us/j/88477809408 Progressions from Fundamental to Advanced (session 603!) Monday 0900 https://us02web.zoom.us/j/84246980084 Progressions from Fundamental to Advanced Monday 1000 https://us02web.zoom.us/j/83274165712 Thorough and For All: Standing,…
Read more...Running Tall
Dearest All, Links for Zoom Sessions, week of 3rd May 2021 Tuesday 0800 https://us02web.zoom.us/j/85215146227 Progressions from Fundamental to Advanced. …
Read more...Weights, Rollers, Swiss Balls
Dearest All, Links for Zoom Sessions, week of 26th April 2021 Monday 0800https://us02web.zoom.us/j/85628285764 Progressions from Fundamental to Advanced Monday 0900 https://us02web.zoom.us/j/88591436927 Progressions from Fundamental to Advanced Monday 1000 https://us02web.zoom.us/j/88472836845 Thorough and For All: Standing, Barre, Chair Monday…
Read more...Self Care
Dearest All, May I remind you, there are no sessions on Bank Holiday Mondays. There are two coming up, on 3rd and 31st May, and there are no zooms during the entire week…
Read more...A Year of Zoom Sessions
Dearest All, Thank you for your continued strength and great work. This week we celebrate our first anniversary of Group Zoom Sessions! We have enjoyed 518 zoom sessions since 15th April 2020, to date. I've done…
Read more...Spring in our step
Dearest All, Spring has sprung and the magnolias are stunning. Next week will be a year! A year since we started Zoom sessions. Unbelievable! I look forward to seeing you this week…
Read more...Room 101
Dearest All, Here are the Zoom links for the week of 29th March 2021. Monday 8 am https://us02web.zoom.us/j/85628285764 Progressions from Beginner to Advanced Monday 9 am https://us02web.zoom.us/j/88591436927 Progressions from Beginner to Advanced Monday 10 am https://us02web.zoom.us/j/88472836845 Thorough and For…
Read more...Speak Out and Stay Strong
Dearest All, Here are the Zoom links for the week of 15th March 2021. The equipment we use in class can be obtained from me, or you can use household items…
Read more...Powerhouse
Dearest All, Here are the Zoom links for the week of 8th March 2021. If you have equipment, please have it to hand. If you don't have "equipment" per se, have a…
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