Wendy, your Pilates classes have been so beneficial at a very difficult time for me. Not only do I feel physically stronger and stand taller, but also the sessions are helping me to deal with a period of acute anxiety. Sometimes I start to feel quite emotional during a session as a result of the release of tension that it brings, and I always feel calmer and stronger afterwards.
I hope that other people who are going through similar experiences discover your classes and can enjoy the same benefit. I can’t thank you enough for your kindness, your skill and your empathy.
