Dearest Students All

 

Pilates for this week continues, as usual:

 

Monday 0700 0800 0900

Tuesday 1000 1100

Wednesday 0800 0900 1000

 

There will be no moves that require us to be face down on the mats.

There is antiseptic spray available in class.

There are the usual natural antiseptic wipes available.

There is hot water and soap for washing hands.

We will not use equipment per se but it's available, so do help yourself.

Please bring your own towel to cover your mat.

 

I'm sure, like me, you're following the uncertainty of the best way forward?

I imagine some of you will self isolate? I am thinking of you and sending

love. 

 

Should you be at home, the video library on my website, as you know, 

welcomes you.

 

I would appreciate it if you would email me, in confidence of course, if you

will not be attending due to self isolation so that I can intelligently reduce 

the inevitable financial crisis, so many of us face,

through this uncertain time.

 

You have my assurance that I, like you no doubt, will continue to evaluate 

my personal health and communicate. 

I suggest we drink water and hot drinks, breathe deeply, whenever we can,

and always exhale fully, fully, fully.  

 

Any sign of a symptom, I will email you. For clarity, I will send brief 

confirmation emails to you. Sorry this one's unusually lengthy.

 

Take care and much, much love to you all. 

 

Tomorrow is another day.

 

Thank you and very best wishes,

 

Wendy Jardine

Twitter, Facebook, Instagram

www.pilates-instructor.net 

video library on website

07967 227058 

Pilates videos library