We have fourteen weeks of Pilates. Monday 7th September to Thursday 17th December 2026. No classes the week of 26th October, due to half-term.
Room at 52 Lovelace Road:
Mondays 7 am 8 am 930 am, Tuesdays 10 am 11 am, Wednesdays 8 am 930 am (1030 am CBS)
Zoom at home:
Mondays (11 am CBS), Tuesdays 8 am, Thursdays 8 am 9 am (10 am CBS)
The Royal Academy of Dance at HQ, York Road
We have twelve weeks of Pilates on Mondays at 1310. 7th September to 30th November. No class on Monday 26th October due to half-term. Please book your place through me: info@pilates-instructor.net
Zoom Links:
Mondays at 11 am Chair Barre Standing
Invite Link https://us02web.zoom.us/j/84344602186
https://us02web.zoom.us/j/84344602186
Tuesdays at 8 am Matwork
Invite Link https://us02web.zoom.us/j/82455055719
https://us02web.zoom.us/j/82455055719
Thursdays at 8 am Matwork
Invite Link https://us02web.zoom.us/j/89666106291
https://us02web.zoom.us/j/89666106291
Thursdays at 9 am Matwork Invite Link https://us02web.zoom.us/j/85187321112
https://us02web.zoom.us/j/85187321112
Thursdays at 10 am Chair Barre Standing Invite Link https://us02web.zoom.us/j/86894418625
https://us02web.zoom.us/j/86894418625
You click the link and I let you in! No need to book! See you there!
What a Summer!
Wherever you were, you were probably hot! Things will start to cool again and the autumn colours will warm us. I have missed our regular Pilates! Thank you for joining me over Zoom, it was lovely seeing so many of you. And terrific seeing you online, too. I had a fabulous summer, with friends and family, holidays and adventures and some treasured teaching thrown in, over Zoom and at the Academy.
This autumn term we will catch up on all our moves and feel stronger from the moment we organise our bodies. In fact, let’s organise them now – let’s close our eyelids gently, let’s heighten through the body and broaden too, let’s breathe deeply in through the nose and guide that breath somewhere comforting and then exhale through the mouth, and more and more and more feeling our stabilisers hugging us. Let’s make the pause after our complete exhale matter. And then we’ll inhale again. See you in class for fluid movement, our very own Posture 1,2,3, our very own Connection A to E and let our very own CCTV pick up on every little thing we do, so we always get the most out of our sessions. Much love and strength to you all.