Wendy Jardine - Pilates Instructor

Please check the blog on this site for updates on Covid-Secure practising in the Room, and Zoom links with her for home practice. Her library is open 24/7.

Wendy has been teaching since 2007. She has been registered as a Pilates Instructor since 2007. She is registered with CIMPSA No: 380503 and insured with FitPro No: 104134 to £10,000,000 for any one event. These are annual certificates.

Wendy has been on the Register of Exercise Professionals since 2007 and is now registered with CIMPSA. (In 2020, REPS created a single directory for all exercise and fitness professionals, hosted and managed by CIMSPA. The register is your assurance that Wendy Jardine has recognised qualifications, training, is competent, fully insured and committed to continuous professional development).

In 2014, she qualified as a Nutrition Advisor. She has developed many ways of helping individuals to find their way through and to reach their personal goals and works with those referred to her. She believes eating is like Pilates; it must feel right, be manageable, be controlled by you, and give you the results you want.

Since 2017 she has created and presented courses to ballet teachers in the Principles of Pilates for Ballet Students, as part of the Royal Academy of Dance Continual Professional Development programme.

Wendy believes in Pilates (Contrology) wholeheartedly, and the results, she sees, and more importantly her students see and feel, day in and day out, speak for themselves. Her library is open 24/7, her sessions are accessible to all.

Wendy’s Qualifications:

Pilates Institute: Knee and Foot August 2007

Pilates Institute: Clinical Posture September 2007

Michael King: Embracing the Differences November 2007

Pilates Institute: Shoulder Girdle and Neck April 2008

Pilates Institute: Healthy Back April 2008

Pilates Institute: Sacroiliac & Hip May 2008

Pilates Institute: Matwork 1 May 2008

Pilates Institute: Matwork 2 October 2008

Pilates Institute: Matwork 3 August 2009

Pilates Institute: Intermediate Certification August 2009

Pilates Institute: Advanced Certification August 2009

Pilates Institute: Matwork Diploma Certification August 2009

CYQ: Certificate in Teaching Mat Pilates November 2009

MK Pilates: Eight Class Sessions with MK, Kathy Corey, Nuala Coombs, Malcolm Muirhead November 2010

Pilates Precision: Reformer Leval 1 November 2011

Pilates Precision: Reformer Level 2 November 2011

Pilates Precision: Cadillac November 2011

Pilates Precision: Dyna Band & Mini Ball November 2011

Pilates Precision: Isotoner & Foam Roller November 2011

Pilates Precision: On the Ball November 2011

Pilates Precision: Spine Corrector November 2011

Pilates Precision: Wunda Chair November 2011

Pilates Precision: Masters Diploma Certification December 2011

Continual Professional Development

JPilates: Anatomy of Pilates June 2013

JPilates: Convention July 2014

Active IQ: Level 3 Diploma in Exercise Referral (QCF) August 2014

JPilates: Convention June 2015

JPilates: JPilates Barre November 2015

APPI: 3D Standing Pilates November 2016

Fitpro: Anthony Carey September 2020

APPI: Master Classes 21st November 2020

FitPro: Kris Tynan and Tim Webster 26th Nov 2020 Training Clients with Long-term Health Conditions and Neurodegenerative Diseases

JPilates: The Art of Cueing 27th November 2020

Fitpro: Myofascial Mobility 101 – From Local to Global with JP (John Polley) 28th August 2023

QA Level 3 (EFAW) Emergency First Aid at Work First Aid for Life: Certificate No: 2463460 5th December 2020 – 2023

Qualsafe Level 3 Award in Emergency First Aid at Work (RQF): Certificate No: 3263066 19th January 2024 – 2027

CIMPSA: Membership Number 380503

Fitpro Insurance: 104134

Breathe, Connect, Move with Wendy.

“Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. This true rhythm and control is observed both in domestic pets and wild animals – without known exceptions” Joseph Pilates, Pilates called his exercises Contrology, we now call it Pilates.

Testimonials

Thank you for a fantastic session this morning. My rhomboids and me are very happy!

I am really starting to feel the benefit from the sessions and your help. It is amazing.

Isolating muscle groups is fascinating. I realise that in my job I rely on the big guys e.g. biceps … at the expense of my core … and those rhomboids. I am now really very aware of firing up muscles in preparation for movement and relaxing others.
I have noticed the increased range in my Right shoulder and am definitely feeling the benefit in upper thoracic spine from lying supine with ball.
Thank you again.

Commentary, instructions and encouragement all impeccable.

Richard

Really enjoyed this weeks lessons, as I can’t walk as far as I used to, they are really important to my well-being. Thank you for keeping my circumstances in mind with lots of exercises to strengthen knee muscles which I try to do throughout the week. My knee always feels better and I walk better after a Pilates session.

I saw an osteoscan consultant recently to have my bone density and fragility tested and he was very surprised at the condition of my back considering my history of fractures. All down to Pilates I think! So thank you.

Actually got round to using the video library for a couple of sessions today – brilliant! why didn’t I get into it earlier – just what I need!

I really mean it when I say that you are keeping us well body and soul! There is so much bad news, just as we were seeing the chink of light at the end of the tunnel. I love your lessons. They frame my week and help me start the day with positivity. Keep strong! We need you!

It was great to do the class on Thursday and I am really enjoying the video library. Thank you so much

I would love to have the link to the 4 recorded classes please!
Absolutely loving your Zoom classes. I met you last year when you taught Pilates to Silver Swans, that makes it an entire year since I first discovered your wonderful classes. Time flies!

Lindsay

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