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Pilates - West Dulwich
Wendy Jardine

Pilates moves

Here are a few photos of some Pilates moves…

Swan Dive - Pilates Instructor
Swan Dive
Balance - Pilates Instructor
Balance
Relaxation - Pilates Instructor
Relaxation
Teaser - Pilates Instructor
Teaser
Push up - Pilates Instructor
Push up
  • Testimonials

    Wendy teaches with sensitivity, intelligence and humour

    Hilary

    I feel so much better again. And when I am on a train or tube and feeling vulnerable like this morning, I close my eyes, listen to your voice, and bring my core back into gear!

    I feel better today after coming to the session, I was so annoyed for not been able to attend on Monday. I really enjoyed this morning exercise!!!!!

    Hi Wendy it is great to be back in Room although there may be times when I will zoom if and when we get to Scotland. I loved sessions over lockdown when people appeared from all over the globe!

    I love love love your classes

    HS

    Ooh, following this morning’s session I can feel my glutes and outer thighs activating as I walk around the house. They feel strong – yet also a bit achy and a bit shaky – as if I’ve just done a 15 mile hike!
    Another great session – thank you!

    I couldn’t find the unmute button in time but wanted to say that my back felt so much better after the session – so thank-you.
    Also, I’ve just set up a payment for the video sessions

    I saw an osteoscan consultant recently to have my bone density and fragility tested and he was very surprised at the condition of my back considering my history of fractures. All down to Pilates I think! So thank you.

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