Pilates moves

Here are a few photos of some Pilates moves...

Push Up

Relaxation

Swan Dive

Balance

Teaser

"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young"
Pilates

Latest blog entries

Breathe The Complete Way
Mon 22 Apr 2024

Its Yours
Mon 15 Apr 2024

Pilates Move
Mon 01 Apr 2024

Seal Your Heel
Mon 25 Mar 2024

Classes are held at:

The Royal Academy of Dance, London
All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)

Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.

Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US