Look After The Stabilisers and Let The Movers Look After Themselves

Published on 14th August 2023

Dear All

I hope your summer is going well ? - it is wonderful to see some of you over Zoom and I am looking forward to seeing the rest of you in the Room, in three weeks time, from 4th September. New students are always welcome, if you'd like to join me now, or in September, - please email info@pilates-instructor.net

ZOOMS This Week - Open To All, please simply click the links below:

Tuesday 15th August at 8 am https://us02web.zoom.us/j/87255039705

Thursday 17th August at 9 am https://us02web.zoom.us/j/82572293228 (Chair) 1155th!

If you're not known to me yet, please drop me an email so I know to expect you.

This week we will focus on deep connection of each and every stabiliser, and top off with fluid flowing movement for a complete full body hug.

Remaining Pilates Courses for the Royal Academy of Dance this summer of 2023 - Dancers and Teachers - please contact The Royal Academy of Dance to book the following remaining courses: (Silver Swans Easter Course 11th to 15th April Silver Swans Summer Course 17th - 21st July, OPEN TO ALL: Adult Summer Evening Course 17th - 21st July) Junior Summer School 7th - 12th August, Intensives 14th - 18th August (Continual Professional Development 22nd July "Applying Pilates Principles to Ballet Teaching - finding balance physically and emotionally"

The RAD Weekly Sessions resume from the 11th September for a ten-week term.

Wherever you are, I sending you deep complete breaths and continued self-care -

Wendy

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