Exactly what it says on the tin! Enjoy releasing, what we know tightens, and realigning the body for a proper good night's rest, or for a splendid and tall day ahead
"To neglect one's body for any other advantage in life is the greatest of follies"
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates