These sessions have been prepared to provide cohesive 50 minute sessions. Each 50 minute session is made up of three videos that have been created to go together in succession. Each video can of course be done individually, if you prefer. There are 50 minute sessions for beginners and for advanced.
"Contrology develops not only the muscles of the body, suppleness of the limbs, and functioning of vital organs and endocrine glands; it also clarifies the mind and develops the will"
Feel The Moments and Let The Movement Look After Itself
Mon 03 Oct 2022
Full Power Ahead
Mon 26 Sep 2022
Tuesday Wednesday Thursday and 24/7 Too
Mon 19 Sep 2022
Mon 12 Sep 2022
15 Years of Breath Connection Movement but Crisis Looms
Mon 05 Sep 2022
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates