Latest news from Pilates Instructor

15 Years of Breath Connection Movement but Crisis Looms

Published on 5th September 2022

Two Zooms and Two Weeks

Published on 22nd August 2022

Zooms, Syllabus, Signs and Stig

Published on 15th August 2022

Monday Zooms and An Important Question

Published on 8th August 2022

August Zooms on Mondays

Published on 1st August 2022

Online 24/7, Zoom in August, Room in September

Published on 25th July 2022

‹‹‹1 2 345 6 7 8...36 ›››

""Your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""

Pilates videos library

Latest blog entries

Your Pelvic Floor is Your Breath of Life
Mon 23 Jan 2023

Keeping Your Mind's Eye Open
Mon 16 Jan 2023

Join Me
Mon 09 Jan 2023

Dates to Diarise for 2023
Mon 19 Dec 2022

Pilates' Moves Engage our Core but You Control It
Mon 12 Dec 2022