Pilates - West Dulwich
Wendy Jardine
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Pilates Online in the Room and over Zoom
Published on 27th February 2023
Pilates in West Dulwich and Online
Published on 20th February 2023
Breathe, Feel and Watch How You Grow
Published on 13th February 2023
Ease the Neck and Rebalance
Published on 6th February 2023
February Feet
Published on 30th January 2023
Your Pelvic Floor is Your Breath of Life
Published on 23rd January 2023
"You will burn between "228 and 277 calories per hour of Pilates" "
Pilates videos library
Latest blog entries
Know Your Strength Inside Out
Mon 05 Jun 2023
Invest Your Body in Pilates
Mon 29 May 2023
Breathing Through The Pilates Repertoire
Mon 22 May 2023
Abs, Feet and Happy Joints
Mon 15 May 2023
Pomp, Pageantry and Pilates
Mon 08 May 2023
Pilates classes
Classes are held at:
- The Royal Academy of Dance, London
- All Saints Rosendale Road, West Dulwich, within close proximity to Tulse Hill and West Norwood (London)
Pilates online videos
Wendy has an extensive video library of online Pilates classes for beginners and advanced students alike.
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates