Welcome to You All
Pilates at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). In class we work from the inside out and use resistance to add depth and connection to every move. The body is fluid and continues to listen to our commands to rebalance, adapt and heal - please bring any issues with you - Pilates is a complete system that works - strengthens and releases - energises and relaxes. Love to see you in the Room, if you're around this week, do come and join me. Times Holidays Fees
And come to my Zooms - just click on the links
MONDAY 20th 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 21st 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 23rd 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 23rd 9 am (1057th Zoom since 2020!) Matwork for Experienced Devotees https://us02web.zoom.us/j/82660345250
THURSDAY 23rd 10 am Chair https://us02web.zoom.us/j/81246611309
And Join me online, whatever your mood, whatever your ache, whatever your level - there's plenty in the library for you to feel at one with your body - I'm here ready to cue you through - 24/7. Contact me and I'll set up your membership for however long you like.
We have six weeks of sessions at The Royal Academy of Dance, from this Monday 20th February to 27th March at 1250 in LEE studio.
Feel free to contact me with questions or queries, as we continue respecting our bodies.
BREATHE CONNECT MOVE
With strength and best wishes - Wendy
"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."
Pilates with Benefits
Mon 20 Mar 2023
Pilates Comforts Knees
Mon 13 Mar 2023
No More Knots
Mon 06 Mar 2023
Pilates Online in the Room and over Zoom
Mon 27 Feb 2023
Pilates in West Dulwich and Online
Mon 20 Feb 2023
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates