Wendy Jardine
Welcome to You All
Pilates at All Saints Rosendale Road West Dulwich on Mondays 7 am, 8 am, 930 am, Tuesdays 10 am and 11 am and Wednesdays 8 am 930 am and (1030 Chair). In class we work from the inside out and use resistance to add depth and connection to every move. The body is fluid and continues to listen to our commands to rebalance, adapt and heal - please bring any issues with you - Pilates is a complete system that works - strengthens and releases - energises and relaxes. Love to see you in the Room, if you're around this week, do come and join me. Times Holidays Fees
And come to my Zooms - just click on the links
MONDAY 20th 11 am Chair https://us02web.zoom.us/j/81540422456
TUESDAY 21st 8 am Matwork https://us02web.zoom.us/j/87833433254
THURSDAY 23rd 8 am Matwork https://us02web.zoom.us/j/81886891978
THURSDAY 23rd 9 am (1057th Zoom since 2020!) Matwork for Experienced Devotees https://us02web.zoom.us/j/82660345250
THURSDAY 23rd 10 am Chair https://us02web.zoom.us/j/81246611309
And Join me online, whatever your mood, whatever your ache, whatever your level - there's plenty in the library for you to feel at one with your body - I'm here ready to cue you through - 24/7. Contact me and I'll set up your membership for however long you like.
We have six weeks of sessions at The Royal Academy of Dance, from this Monday 20th February to 27th March at 1250 in LEE studio.
Feel free to contact me with questions or queries, as we continue respecting our bodies.
BREATHE CONNECT MOVE
With strength and best wishes - Wendy
""Your help and work with my hamstrings and knees has just been amazing and made soooo much difference. My son who is an orthopaedic surgeon is
incredibly impressed.""
Seal Your Heel
Mon 25 Mar 2024
This Week's Pilates 8 Room 5 Zoom and Online 24/7
Mon 18 Mar 2024
Pilates Keeps Us Close
Mon 11 Mar 2024
Pilates Keeps Us Together
Mon 04 Mar 2024
Leap Year Pilates
Mon 26 Feb 2024
Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates