So looking forward to getting back on track. I shall be reminding the festive spherical evidence I see in the mirror before me to head for the mat every day from now on in! I just want to breathe, elongate and take control. Can't wait. Join me, and wear something comfortable as we connect and move.
Room classes will continue now and every week from Monday 9th January 2023. Mondays 7 am, 8 am, 930 am. Tuesdays 10 am, 11 am. Wednesdays 8 am, 930 am, (1030 am Chair) at All Saints West Dulwich. Easy from West Norwood, Tulse Hill, Dulwich. Just come, particularly if you're feeling stiff, need to heal something, and definitely if you're feeling fabulous. Just please don't come if you're unwell, let's maintain the germ free dream we've collectively contained for eighteen months now.
Zoom classes will continue now and every week from Monday 9th January 2023
Monday 9th at 11 am over Zoom Chair Barre Stand https://us02web.zoom.us/j/85362237634
Tuesday 10th 8 am over Zoom Matwork https://us02web.zoom.us/j/83596189711
Thursday 12th 8 am over Zoom Matwork https://us02web.zoom.us/j/84374043037
Thursday 12th (1032nd) 9 am over Zoom Matwork https://us02web.zoom.us/j/89178675249
Thursday 12th 10 am over Zoom Chair Barre Stand https://us02web.zoom.us/j/87802819507
Classes at the Royal Academy of Dance from Monday 9th January 2023 for an eleven week term, no session on 13th February
Contact me if you're new and want to join us in West Dulwich, over Zoom, at the Academy, or Online.
Thank you all; roomers, zoomers, dancers and onliners, for your prompt payments, it is much appreciated.
Breathe Connect Move
Wishing you huge amounts of Pilates in 2023 and very best wishes
"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates