Wendy Jardine Pilates
Pilates - West Dulwich

Wendy Jardine

Leave Stronger For It

Published on 14th October 2024

Hello and Welcome -

I am looking forward to seeing you - soft easy instrumentals, deep complete breathing, and a bit of rolling about - what's not to love!  We will make sure that every move is just right for you in the moment - and we'll do wonders for our bodies and minds; our bones, muscles, joints, lungs and more...... we'll definitely leave stronger for it all.....  

See you at all our usual times and places:

Room Sessions at All Saints SE21: Free Parking in Lovelace and Rosendale Roads - and do bring your bikes into the lobby:

Monday 14th at 7 am, 8 am, 930 am 

Tuesday 15th at 10 am and 11 am

Wednesday 16th at 8 am, 930 am, (1030 am Chair Barre Standing)

Zooms This Week - Click the Link:

Monday 14th at 11 am Barre Chair Standing https://us02web.zoom.us/j/83541963257

Tuesday 15th at 8 am Matwork https://us02web.zoom.us/j/88982744378 

Thursday 17th at 8 am Matwork https://us02web.zoom.us/j/89098247604 

Thursday 17th at 9 am Matwork https://us02web.zoom.us/j/83617688114 

Thursday 17th at 10 am Chair Barre Standing https://us02web.zoom.us/j/81447750856 

(Muted 1398 times! Loving my new carpet!)

Online: I'm just about to go Cat Stretch, come join me...

Cue The Move: "Begin placing your shoulders, breathe into the back of your ribs, up to your collar bone and down to your waist. Engage into your extensors and take your head gently into reverse, breathe deeply and completely........"

Let's Diarise: Our sessions run until 11th December.

The RAD: To join the 1250 sessions on Mondays at The Royal Academy of Dance, please contact ME directly. This week we're in The Jo Manoukian Studio. The studio with the skylight so I can dim the lights when we're supine.

Thank you and best wishes 

Breathe Connect Move

Wendy contact me anytime 

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Wendy Jardine Pilates
Unit 26449
PO Box 6945
London W1A 6US

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