Follow the Cues and Follow the Signs

Published on 23rd September 2024

Dear All

Theatre

I'm delighted to let you know about Follow The Signs at the Soho Theatre - running from 24th September to 12th October. It's received exciting reviews, here's a taste: "This piece is marvellously moving ...it's an empowering reminder to recognise what we take for granted, to celebrate community, and....well...to dance a little more often" (Bristol 24/7). And a little bit about what to expect: "A fully BSL-led-hip-hop gig theatre show, performed through BSL, rap, spoken English, movement, and creative captioning, to be shared and celebrated by Deaf and hearing audiences together" (Soho Theatre). Special times xox

Follow the Cues:

I very much look forward to this week's Pilates - and seeing you in class. Let me know if there's anything you need and I'll weave it into your session, simply follow the cues to give your body the best possible chance to release, ease and balance.

Room Sessions at All Saints SE21: - Free Parking in Lovelace and Rosendale Roads:

Monday 23rd at 7 am, 8 am, 930 am

Tuesday 24th at 10 am and 11 am

Wednesday 25th at 8 am, 930 am, (1030 am Chair Barre Standing)

Zooms This Week - Click the Link:

Monday 23rd at 11 am Barre Chair Standing https://us02web.zoom.us/j/83541963257

Tuesday 24th at 8 am Matwork https://us02web.zoom.us/j/88982744378

Thursday 26th at 8 am Matwork https://us02web.zoom.us/j/89098247604

Thursday 26th at 9 am Matwork https://us02web.zoom.us/j/83617688114

Thursday 26th at 10 am Chair Barre Standing https://us02web.zoom.us/j/81447750856

(Muted 1383 times! Kerching!)

Online: I'm here right now, come join me

Cue The Move: "Feet hip width! Feel those metatarsals being breathed in by the floor - and bend knees over second toes, find your Posture 123 and bend at the hips, float your arms too, if you can today, without compromising your Posture 123, or your shoulders, keep them down and stable........breathe deeply and return to standing after one or two deep breaths....repeat"

Let's Diarise: Our sessions run until 11th December.

The RAD: For the 1250 sessions on Mondays at The Royal Academy of Dance, please contact ME directly. This week we're in The Jo Manoukian Studio.

Thank you and best wishes

Breathe Connect Move

Wendy contact me anytime

Back to blog list