Pilates with Balls Bands Blocks Circles Loops

Dear All

This week we have our usual schedule and then the summer break.

The new loops introduced last week were a triumph, thank you for your feedback.

This week all the equipment will be available: Balls, Bands, Blocks, Circles, Loops. Please help yourself to what you want me to use. Let me know, when you arrive, if there is a move you'd like me to include in our session. I will make sure we warm-up and prepare, so we can segue into the moves of your choice. I look forward to your requests in the Room and over Zoom.

If you can't get to class this week, then head for the library. I'm there right now - and will be there 24/7 over the summer break, too. You will find many categories - from relaxing to advanced moves - Contact me and I'll set you up with a loyalty fee. 

Zooms This Week

Monday 29th at 11 am Chair Barre Standing https://us02web.zoom.us/j/83300851655 

Tuesday 30th at 8 am Matwork https://us02web.zoom.us/j/81111996831 

Thursday 1st at 8 am Matwork https://us02web.zoom.us/j/86998187216 

Thursday 1st at 9 am Matwork https://us02web.zoom.us/j/89979254659 

Thursday 1st at 10 am Chair Barre Standing https://us02web.zoom.us/j/81580890525 

(Muted 1360 times!)

Room Sessions at All Saints

Monday 29th at 7 am, 8 am, 930 am 

Tuesday 30th at 10 am and 11 am

Wednesday 31st at 8 am, 930 am, (1030 am Chair Barre Standing)

Cue The Move "Feel the floor breathing in your metatarsals (balls of your feet) and the palms of your hands, as I pull your ears towards the wall in front of you, and you Posture 1 2 3...."

For Summer Schools please contact The Royal Academy of Dance 

Let's Diarise:

See you in Class as usual this week.

We then have five weeks away from our usual schedule.  We resume our usual schedule from Monday 9th September. 

Throughout August I will continue to send you a Sunday email.  The email will have Two Zoom links: 

Monday 5th and Monday 12th August, there will be a Matwork Zoom at 8 am and Chair Barre Zoom at 10 am.

Monday 19th there will be a Matwork Zoom at 6 pm, and on Wednesday 21st a Chair Barre Zoom at 6 pm.

Friday 30th there will be a Matwork Zoom at 8 am, and Chair Barre Zoom at 10 am. 

There will be no Zooms the week of 2nd September but everything will resume as normal from 9th September.  Wishing you all continued strength.

Thank you and best wishes 

Breathe Connect Move

Wendy contact me anytime 

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