Feel the moments and let the movement look after itself. Hoping to use isotoners in most sessions this week. Just for a change! We will find every fibre, as usual, and feel the moments, adding movement and load, as we go.
See you in the Room at All Saints Lovelace Road/Rosendale Road SE21: Monday 3rd at 0700 0800 0930, Tuesday 4th at 1000 1100, Wednesday 5th at 0800 0930, with a Chair session at 1030. All 55-minute sessions. Equipment continues to be sanitised.
Here are our Zoom links for this week:
Monday 3rd October Chair at 1100 https://us02web.zoom.us/j/83870432278
Tuesday 4th October Matwork at 0800 https://us02web.zoom.us/j/88982002505
Thursday 6th October Matwork at 0800 https://us02web.zoom.us/j/82943823139
Thursday 6th October Matwork at 0900 (982nd!) https://us02web.zoom.us/j/84331980045
Thursday 6th October Chair at 1000 https://us02web.zoom.us/j/86817919727
We thoroughly enjoyed our nomad digital destination over the weekend! Zoom worked perfectly from the gorgeous flat on the harbour. Such a treat for me and so easy. I may find other doggy friendly digital destinations over the coming months. EV and I will do some serious research and go fetch!
We meet online 24/7, all over the world of course, so nomad destinations are nothing new to us really! There are 137 Pilates videos and some more will be added soon, maybe with another category. The sessions are open to everyone; every level, every issue. Let me know if you want access or renewal, and I'll set it up for you, or please join via the link.
Our 1250 Monday sessions continue in the Linbury at The Royal Academy of Dance, York Road. (Half-term 24th). Please contact me directly to enrol. There are nine further sessions this term.
See you lots this week, always welcome.
Breathe Connect Move
Thank you and very best wishes
"To breathe correctly you must completely exhale and inhale"
Wendy Jardine Pilates
PO Box 6945
London W1A 6US
Copyright © 2019, Wendy Jardine Pilates