Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Contrology is Accessible to Everyone

Wendy’s week has started with height and length, she takes our focus to the sides of our bodies
while lifting through the centre of our bodies right up out of our ears. Students arrived
today,after busy weekends and hectic schedules, with all sorts of aches and pains and left
feeling much better. Practising Contrology (Pilates) continues to remind our bodies
where they should be without strain. So simple and achievable. Wendy makes
every move accessible, so you leave having worked through the whole body and it’s fun, too.
Her youngest student today was in her twenties and her eldest,forty years Wendy’s senior. Contrology
is for everyone, it welcomes us all. Come play.

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