Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Monthly Archives: April 2019

Toning from the inside out is Pilates

Releasing and strengthening this week. No Tiger Rolls and no need to throw buckets and buckets of water over us afterwards. We are doing what our bodies are designed to do. We are moving them through their natural lines. Into the bargain, we’re toning, as ever, just about everything; legs, butts, arms, tums, backs, shoulders,… Continue Reading