Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Monthly Archives: April 2019

29th April 2019

Thought will lead us to thought-experiments, awareness, conscious connection, movement, flow, precision, strength and power. Here’s to a spring of discipline, depth and release. See you in class. Continue Reading

w/c 8th April 2019

Releasing and strengthening this week. No Tiger Rolls and no need to throw buckets and buckets of water over us afterwards. We are doing what our bodies are designed to do. We are moving them through their natural lines. Into the bargain, we’re toning, as ever, just about everything; legs, butts, arms, tums, backs, shoulders,… Continue Reading

1st April 2019

The class this week has been structured by me but, it is realised, in the moment, by you. Every session this week will be without small equipment. The equipment is, however, always available. Your presentations this morning made the whole caboodle of Pilates as fluid as ever. Please always ask for a modification: If the… Continue Reading