Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Monthly Archives: February 2019

w/c 11th February 2019

Pilates this week is about strength. Full body power from the inside out, in many positions and flowing from one to another. It doesn’t matter who you are, or how strong you feel, the best position for you will be discovered in each and every move. Always knowing and feeling that everything you do in… Continue Reading

4th February 2019

Breathe, feel, connect, move, stabilise, control, lengthen and release at AllSaintsWestDulwich, DavidLloydBeckenham and TheRoyalAcademyofDance. Everything we need to keep mobile, strong, centred and, what’s brilliant is, we do it for ourselves. Empower your knowledge of your body, message your body and benefit by feeling good all over. See you in class. Continue Reading