Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Monthly Archives: November 2018

w/c 26th November 2018

I had a good session of filming with TLAssociates on Saturday. We wrapped a further eight videos that will be uploaded this week. A full list of the collection of videos is now available on this website. Please let me know if there’s a video that you’d particularly like to find in the collection. I… Continue Reading

w/c 19th November 2018

I am looking forward to this week very much.  We will enjoy the flow of movement from the moment our session begins to the end.  Mobilising, stretching, strengthening and lengthening with deep breaths and fluidity, without equipment but, always cushions, towels and blocks to hand.  See you in class. I have had some wonderful requests… Continue Reading

w/c 12th November

A lovely week ahead.  The classes will flow, transitioning from one move to another.  We’ll start standing and end lying down with lots in between.  No equipment, just our bodies, our minds and our mats. We’ll mobilise and strengthen and  move every part of our body while enjoying breathing and toning. All my equipment will be… Continue Reading

w/c 5th November 2018

So far this week I’ve worked with 149 students and it’s only Wednesday evening. What a wonderful thing it is to work with many bodies and know there’ll be more tomorrow, too!  Everyone brought their fair share of issues into the workshop today. One student was twisted and full of tension, she came to rebalance… Continue Reading