Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Monthly Archives: July 2018

w/c 30th July

Sessions as normal this week and, despite the rain this weekend, I must assure you that the hall is cool even in the heatwave.  It’s been a joy and a relief to be in the cool of the hall practising Pilates. This week we’re focussing on all that’s good for the shoulders and my theme… Continue Reading

w/c 23rd July

As some of us prepare for a summer holiday, we may be contemplating long flights or driving for miles on end.  We may be contemplating lying on sun loungers, or on a sandy beach for hours on end, or hiring a bicycle, or going trekking through the mountains on horse-back, well why not!  How might… Continue Reading

w/c 16th July

After a thrilling weekend of match fit players, seemingly everywhere, let’s keep our bodies on the map, too.  Top tennis players and footballers are turning to Pilates.  We know why. See you in class for more deep wonderful work: Monday 07:00, 08:00, 09:00 Tuesday 10:00, 11:00 Wednesday 08:00, (09:00 Intermediate/Advanced/NoInjuries) (10:00 Full Body Workshop, no… Continue Reading

w/c 9th July

We’ll continue the less is MORE theme of last week. Some students will be going away, as it’s July, so class sizes maybe smaller than usual. Let’s use this to our advantage, let me know if there’s something you’d like to look at and we’ll do it. I’ll weave whatever it is into the shape… Continue Reading