Sessions as normal this week and, despite the rain this weekend, I must assure you that the hall is cool even in the heatwave. It’s been a joy and a relief to be in the cool of the hall practising Pilates. This week we’re focussing on all that’s good for the shoulders and my theme… Continue Reading
Wendy Jardine
Monthly Archives: July 2018
w/c 23rd July
As some of us prepare for a summer holiday, we may be contemplating long flights or driving for miles on end. We may be contemplating lying on sun loungers, or on a sandy beach for hours on end, or hiring a bicycle, or going trekking through the mountains on horse-back, well why not! How might… Continue Reading
w/c 16th July
After a thrilling weekend of match fit players, seemingly everywhere, let’s keep our bodies on the map, too. Top tennis players and footballers are turning to Pilates. We know why. See you in class for more deep wonderful work: Monday 07:00, 08:00, 09:00 Tuesday 10:00, 11:00 Wednesday 08:00, (09:00 Intermediate/Advanced/NoInjuries) (10:00 Full Body Workshop, no… Continue Reading
w/c 9th July
We’ll continue the less is MORE theme of last week. Some students will be going away, as it’s July, so class sizes maybe smaller than usual. Let’s use this to our advantage, let me know if there’s something you’d like to look at and we’ll do it. I’ll weave whatever it is into the shape… Continue Reading
w/c 2nd July
This is a week of bite size moves, a week of less is MORE. A week of feeling the strength of the body. Full body tone and, of course, all from the inside out. Continue Reading