Pilates in West Dulwich - Wendy Jardine
Wendy Jardine

Monthly Archives: February 2018

w/c 26th February 2018

Let it snow! Class continues come rain, shine or snow. Classes this week are with the ball and focus on upper body strength, shoulder girdle, back muscles and balance with controlled abdominal work to find every fibre, of course. We will be working with deep core awareness and controlled challenges. Monday 7,8,9 am Tuesday 10,11… Continue Reading